NON-DIET, WEIGHT-INCLUSIVE REGISTERED DIETITIAN
What would working with me do for you?
As a dietitian with lived-experience navigating this world in a bigger body, I am uniquely qualified to understand the messages you are bombarded with daily, that your body is not ok the way it is.
I see you, and I am here to support you in your journey, just the way you are.
You may be
- tired of feeling like food and appetite is your enemy
- want to get off the weight loss/re-gain roller coaster
- constantly putting off goals and plans until you lose weight
- out of touch with your body’s natural hunger and fullness wisdom
- feeling that losing weight is the only way to live a healthy life
I can help you
- understand that pursuing thinness at all costs is NOT the road to a healthy life
- learn to appreciate your body’s innate wisdom around food/appetite
- identify personal goals and find sustainable ways to achieve them that doesn’t depend on the number on the scale
- Heal your relationship with food and find joyful ways to live in your body now